by Tiffany | Nov 26, 2017 | Archived, Mental Illness & Addiction, Self Help, Starting Over
Schizophrenia, which means “split mind”, is a mental illness that occurs when thoughts and feelings don’t quite match up together as they normally should. Although only one percent of the world’s population is diagnosed with this illness, it is...
by Tiffany | Oct 12, 2017 | Archived, Divorce, Moms, Relationships, Self Help, Starting Over
“Well, I’ve been afraid of changin’ ‘Cause I’ve built my life around you But time makes you bolder Even children get older And I’m getting older, too Oh, I’m getting older, too” -Landslide, Fleetwood Mac The lyrics of this song...
by Tiffany | Jul 27, 2015 | Archived, Children of Divorce, Dads, Divorce, Emotional, Relationships, Self Help, Starting Over
While sitting in my office a few weeks ago I found myself thinking about transitions. As a therapist I frequently work with clients struggling with various areas of transition such as, children leaving the home, a divorce, care for an elderly parent or the loss of a...
by Tiffany | Apr 20, 2015 | Archived, Body, Emotional, Self Help
“The secret of staying young is to live honestly, eat slowly, and lie about your age.” – Lucille Ball Ok so you have been following the “One Plate” strategy and you are starting to see some results. Good for you. It’s easier than you thought right? But,...
by Tiffany | Oct 23, 2014 | Archived, Divorce, Dreams, Emotional, Self Help, Starting Over
We’re all gonna die!!! That is one thing that everyone on this planet has in common. The first time I learned about dying, I might have been 5 years old. My grandmother had picked me up from school and as we were walking home she told me the news that my great...