by Tiffany | Nov 3, 2015 | Archived, Dads, Divorce, Emotional, Moms, Relationships, Self Help, Starting Over
Divorce is like experiencing a death of sorts. There is a sense of loss, betrayal, confusion, and a plethora of emotions. Because of this, the five stages of recovering from divorce are like other grief processes. Where are you in the process? Here are the 5 Stages of...
by Tiffany | Oct 27, 2015 | Archived, Divorce, Moms, Relationships, Self Help, Starting Over
Six Steps to Cultivate Your Femininity During Divorce If you are a woman facing divorce, I’m guessing you have said something like this to yourself: “I have to be tough and protect myself. Don’t show weakness or vulnerability”. But, if you have ever seen a momma bear...
by Tiffany | Oct 12, 2015 | Archived, Dads, Dating, Divorce, Relationships, Self Help, Uncategorized
There are intrusions and unexpected events that take us off our course from moving toward what we want in life, especially when experiencing divorce. The intensity and duration of divorce can sometimes cause us to react with increased anxiety, anger and fear. This is...
by Tiffany | Oct 12, 2015 | Archived, Children of Divorce, Divorce, Relationships, Self Help, Starting Over, Uncategorized
Mindset is one of the most important aspects of your life, especially while going through a divorce. With a successful mindset, possibilities are endless. Without it, you will find yourself in perpetual frustration and a sense of never really moving forward. Think of...
by Tiffany | Jul 27, 2015 | Archived, Children of Divorce, Dads, Divorce, Emotional, Relationships, Self Help, Starting Over
While sitting in my office a few weeks ago I found myself thinking about transitions. As a therapist I frequently work with clients struggling with various areas of transition such as, children leaving the home, a divorce, care for an elderly parent or the loss of a...