by Tiffany | Mar 5, 2017 | Archived, Dads, Divorce, Emotional, Self Help, Starting Over
Stay Motivated Stay motivated I receive messages often from readers asking many different questions, but the number one question I receive is… can you guess? HOW DO YOU STAY MOTIVATED WITH ALL YOUR GOING THROUGH? Truthfully, I don’t think it’s the answer to the...
by Tiffany | Sep 4, 2015 | Archived, Body, Divorce, Moms, Relationships, Self Help, Starting Over
We’re surrounded by expiration dates, the date on the salad dressing in the refrigerator, the best by date on the cereal, the discard by date on the prescription medicine bottle. Some are easier to follow and commit to than others. The emotionally abusive...
by Tiff | Apr 9, 2015 | Archived, Body, Dads, Dating, Divorce, Self Help, Starting Over
“Take care of your body. It’s the only place you have to live.” – Jim Rohn We are working on making a transition to a healthier you. I’ve been talking a lot about food and eating correctly. Many of you wonder why I haven’t talked about exercise. To put it frankly –...
by Tiff | Mar 22, 2015 | Archived, Body, Emotional, Love, Self Help, Starting Over
“That guy would be dead” – Dr. Shah In September of last year I had a severe case of pancreatitis caused by a gallstone. I was in ICU 3 days and almost died. I ended up spending 23 days total and having 5 surgeries to get back to normal. At the end of my...
by Tiff | Mar 11, 2015 | Archived, Body, Dads, Divorce, Self Help, Starting Over
“Setting goals is the first step in turning the invisible into the visible.” – Tony Robbins Just to review our steps so far the first three items on our successful journey are: First – Decide you want to make the change. Second – Announce it to the world. Third...