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Space in Relationships

Relationships

The other day my girlfriend confided in me that her and her significant other weren’t doing so well. I encouraged her to spend some time with herself and to focus on what she wants for her life. A…

What We Want vs What We Need

Self Help, Uncategorized

It’s an exciting adventure to step out and embrace who we are. We become giddy at the idea of fulfilling our every whim, jumping at each twinge of pleasure and seeking to fill our hearts. But what is…

How to Show Yourself Love on the Biggest Love Day of the Year

Love, Relationships

It’s been another year well spent loving yourself with or without a mate. Pat yourself on the back because loving yourself is often the hardest thing you could do. And fortunately for you, it’s one of the most…

Stop, Break, Reach Out: Learning to Ask for Help

Dads, Emotional, Moms, Relationships, Self Help

One of the biggest lessons I’m learning is that if you want something you need to reach for it. And sometimes that something is help. Fear can be a cumbersome roommate, and we need to realign ourselves with…

Learning to Love Your Light and Trust Your Truth: A 3-step Process

Love, Self Help

It’s quite the journey we’re on, right? As I descend one mountain and round another bend, I feel like there’s always another corner to turn or mountain to peak. Part of this journey is learning to love my…

How to Handle Other People’s Bad Moods

Emotional, Uncategorized

Watch out for when people aren’t in the best mood. Their mood will attempt to drag you down. And sometimes successfully so. What’s most interesting about these times is that their moods are just that – moods. It’s…

Why We Should Focus on Giving Love to Ourselves First

Love, Self Help

Receiving greater pleasure begins with YOU. Where are you at with regard to opening to your self and allowing love to flow? I think that we can often get caught up in what we are giving (or not…

Full Frontal Engagement with Life

Starting Over, Uncategorized

I had my first session with a client the other evening. She lives in Australia. A land I strongly desire to visit and explore, meet its people and know its ways. It felt appropriate that my first client…

Get Your Hand Out of Other People’s Business

Divorce, Dreams, Emotional, Love, Self Help, Uncategorized

How often do you find yourself running about your life always worried about what your child, lover, friend, boss, co-worker is doing with their life? How often do you find yourself more concerned for how another’s life is…

How to Make Your Dream a Reality

Dreams, DreamsRecycled

Do you have a dream to travel the world? Write sexy romance novels? Plant a garden? Meet the man of your dreams? Do you have a dream that feels far off and completely out of reach. And you…