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Fit & Fit Everywhere

Body, Divorce, Self Help, Starting Over

Not as hard as you think I’ve got so many thoughts and ideas popping up in my head right now, that I’m beginning to feel like a hot air popper. Speaking of hot air poppers, remember salt free…

Meat and You

Body, Divorce, Self Help

All my life I’ve been one of those people who ate what they wanted and didn’t care where the food came from. I can still taste a medium rare Kolbe Filet mignon with mushrooms in melted butter and…

Slow As A Snail- Fast As A Turtle

Body, Divorce, Self Help

Exercise, everyone has their own self made portrait that is stored in the rolodex of their mind. Our reaction to the mere mention of exercise puts our muscles into a workout without ever stepping foot into the gym.…

Life Under Construction

Dating, Divorce, Relationships, Self Help

Health and fitness have become more important in our daily lives. Women work longer hours, and take a more active role in securing their financial future. I think woman are exploding into every interest and talent they have,…