by Tiffany | Dec 20, 2017 | Archived, Body, Dads, Dating, Divorce, Emotional, Moms, Relationships, Self Help, Starting Over
When going through a divorce, it is so easy to get down on yourself. We blame, we shame; and the target is often ourselves. Negative self-speak can seep into your thoughts as you navigate this new chapter in your lives. Now is the time to be kind to yourself. Not...
by Tiffany | Dec 7, 2017 | Archived, Dating, Divorce, Relationships, Self Help, Starting Over
During a Separation, or following a divorce, it is so important to start the process of freeing your mind from toxic, negative and unhealthy thoughts. This journey may be painful at first, but there are so many benefits: less energy spent on painful memories, reduced...