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Single Working Parent-How Hard Do They Work?

Body, Children of Divorce, Dads, Dating, Divorce, DreamsRecycled, Moms, Relationships, Self Help, Starting Over

Things a married person should never say to a single working parent I’m busy, I never get a rest, I have so much to do. Even if you don’t see it on their face, the single working parent…

When Your Ex Has No Boundaries After Divorce

Children of Divorce, Dads, Divorce, Ebook, Emotional, Love, Moms, Self Help, Starting Over, Tiffany's Blogs

Boundaries, boundaries, boundaries! Often lack of boundaries is a trait that leads to divorce, (cheating, lying) so it isn’t surprising that I speak to a high number of divorcees, who have issues with their exes even after divorce…

Dating In Your 30’s and 40’s

Children of Divorce, Dads, Dating, Divorce, Love, Self Help

Dating in your 30s and 40s- Most popular questions answered As a Love Coach and creator of Power Love Project, I hear a LOT of the same questions when it comes to being effective in the dating world…

How I Know Divorce Can Be The Best Decision You Make

Career, Children of Divorce, Dads, Divorce, Moms, Relationships, Self Help, Starting Over

Divorce is difficult, this is something that no one’s going to deny. The process of ending a marriage brings a plethora of negative emotions like anxiety, dread and regret; it’s a significant change, a huge step and, as…

Self Care – Means A Healthy You!

Body, Dads, Dating, Divorce, Relationships, Self Help, Starting Over

Self Care: A Biological Necessity Self care is an idea that is foreign to so many. Most people have this underlying idea that we are selfish if we take time for ourselves. Parents especially feel this way, since…

10 Ways To Be More Kind To Your Self!

Body, Dads, Dating, Divorce, Emotional, Moms, Relationships, Self Help, Starting Over

When going through a divorce, it is so easy to get down on yourself. We blame, we shame; and the target is often ourselves. Negative self-speak can seep into your thoughts as you navigate this new chapter in…

How Do I Get My Inner Passion Back?

Dating, Divorce, Dreams, Emotional, Love, Self Help, Starting Over

You’ll hear many experts say things like “Passion is attractive”. Well, that’s only useful if you’re feeling the passion, am I right? What about those times when we were just heart broken or when the weather’s been absolute…

10 Ways to Free your Mind from Negative Thinking

Dating, Divorce, Relationships, Self Help, Starting Over

During a Separation, or following a divorce, it is so important to start the process of freeing your mind from toxic, negative and unhealthy thoughts. This journey may be painful at first, but there are so many benefits:…

Metaphors that show diets don’t work!

Body, Dads, Divorce, Moms

When a baby is learning how to crawl, its parents don’t say, “That’s not good enough; you have to walk!” And when that baby does start to walk – after countless failed attempts without any loss of enthusiasm…

Holiday Highs and Lows After Divorce

Children of Divorce, Dads, Divorce, DreamsRecycled, Engagement Rings, Financial, Love, Self Help, Starting Over, Tiffany's Blogs

Holidays can really set back your road to recovery back quite a way. No other time of the year are we so vividly reminded of what our old family life was like. Good bad or otherwise, the traditions,…

6 Reasons Why Dieting Fails You Every Time (what to do instead)

Body, Dads, Dating, Divorce, Self Help, Starting Over

If you’ve tried to dieting more than once in your life, then you already know…Diets don’t work. If they did, you probably wouldn’t be reading this. You certainly wouldn’t be looking for a “solution” for your weight and…

Are Affirmations Crap?

Body, Career, Children of Divorce, Dads, Dating, Divorce, Emotional, Relationships, Self Help, Starting Over

I used to think affirmations were crap. A nice idea, but ultimately just that: a nice IDEA. Nothing truly useful. How could simple words said or heard over and over make a difference, and if it does, isn’t…

Fit & Fit Everywhere

Body, Divorce, Self Help, Starting Over

Not as hard as you think I’ve got so many thoughts and ideas popping up in my head right now, that I’m beginning to feel like a hot air popper. Speaking of hot air poppers, remember salt free…