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Falling in Love with Yourself

Body, Career, Children of Divorce, Dating, Divorce, Dreams, DreamsRecycled, Emotional, Love

Ultimately, we are all looking for the same thing.  Love.  But why does it seem so hard to find? Often times, it’s because our focus is on the wrong piece of the equation.  We spend all our time…

Single Working Parent-How Hard Do They Work?

Body, Children of Divorce, Dads, Dating, Divorce, DreamsRecycled, Moms, Relationships, Self Help, Starting Over

Things a married person should never say to a single working parent I’m busy, I never get a rest, I have so much to do. Even if you don’t see it on their face, the single working parent…

Dating In Your 30’s and 40’s

Children of Divorce, Dads, Dating, Divorce, Love, Self Help

Dating in your 30s and 40s- Most popular questions answered As a Love Coach and creator of Power Love Project, I hear a LOT of the same questions when it comes to being effective in the dating world…

Self Care – Means A Healthy You!

Body, Dads, Dating, Divorce, Relationships, Self Help, Starting Over

Self Care: A Biological Necessity Self care is an idea that is foreign to so many. Most people have this underlying idea that we are selfish if we take time for ourselves. Parents especially feel this way, since…

10 Ways To Be More Kind To Your Self!

Body, Dads, Dating, Divorce, Emotional, Moms, Relationships, Self Help, Starting Over

When going through a divorce, it is so easy to get down on yourself. We blame, we shame; and the target is often ourselves. Negative self-speak can seep into your thoughts as you navigate this new chapter in…

How Do I Get My Inner Passion Back?

Dating, Divorce, Dreams, Emotional, Love, Self Help, Starting Over

You’ll hear many experts say things like “Passion is attractive”. Well, that’s only useful if you’re feeling the passion, am I right? What about those times when we were just heart broken or when the weather’s been absolute…

10 Ways to Free your Mind from Negative Thinking

Dating, Divorce, Relationships, Self Help, Starting Over

During a Separation, or following a divorce, it is so important to start the process of freeing your mind from toxic, negative and unhealthy thoughts. This journey may be painful at first, but there are so many benefits:…

6 Reasons Why Dieting Fails You Every Time (what to do instead)

Body, Dads, Dating, Divorce, Self Help, Starting Over

If you’ve tried to dieting more than once in your life, then you already know…Diets don’t work. If they did, you probably wouldn’t be reading this. You certainly wouldn’t be looking for a “solution” for your weight and…

Are Affirmations Crap?

Body, Career, Children of Divorce, Dads, Dating, Divorce, Emotional, Relationships, Self Help, Starting Over

I used to think affirmations were crap. A nice idea, but ultimately just that: a nice IDEA. Nothing truly useful. How could simple words said or heard over and over make a difference, and if it does, isn’t…

What Is Power Love?

Dating, Divorce, Emotional, Love, Moms, Relationships, Self Help, Starting Over

WHAT IS POWER LOVE? We call many things love. I remember in grade 9 when I had a major crush on Josh, this guy at school. I used to obsess over him. After school, I’d get my markers…

Shame When Looking For Love

Dads, Dating, Divorce, Love, Moms, Relationships, Self Help, Starting Over

I have to admit when I first heard my calling to being a Love Coach, I thought to myself, seriously? I’ve been a feminist my entire adult life and now I’m going to help women attract men?? Have…

Lost Love and 5 Tips To Survive It

Dads, Dating, Divorce, Relationships, Self Help, Starting Over

Life doesn’t always turn out the way you want or planned. There is, I suppose, some beauty in that. However, we all want things for our lives. But, most importantly, all of us just want to be loved,…

Beginning Of Four Journey

Children of Divorce, Dads, Dating, Divorce, Emotional, Love, Moms, Relationships, Self Help, Starting Over

October 2010 I left with two garbage bags that were full of my clothes and my children’s clothes. I had no job, no money, no friends because my ex husband had isolated me and my family shut me…