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Relationships And Gaslighting

Dads, Dating, Divorce, Emotional, Mental Illness & Addiction, Moms, Self Help, Starting Over

Gaslighting: it’s more common than you think, and yes, it’s a terrible thing to have to endure. Worse, there are people out there that don’t even realize they are in this kind of relationship. But many are faced…

Sometimes You Have To Filter Through Trash To Find Treasure

Dads, Dating, Divorce, Emotional, Love, Moms, Relationships, Self Help, Starting Over

Sure, no one gets married with the intentions of getting divorced, but, as we know, it happens. Often. Here’s the thing, though: despite the devastation and heart-break of going through a divorce, I think more good than harm…

Dating Landmines During The Aftermath Of Divorce

Dads, Dating, Divorce, Relationships, Starting Over, Tiffany's Blogs

How relieved are we to get to a place we want to date after a divorce, you may feel full of optimism, hope, fuelled by freedom and energized by the prospect of so much sex you think you…

Mastering Your Diet

Body, Dads, Dating, Divorce, Moms, Self Help, Starting Over

The most important (and only) decision you’ll ever have to make regarding your diet People ask me all the time, “What is it exactly that you do?” Explaining that I help people create breakthroughs in their life around…

If you want to lose weight, focus on systems (not goals)

Body, Dads, Emotional, Moms, Self Help, Starting Over

Let’s say you, like millions of people, want to lose weight. And so, quite naturally, you decide on how much you want to lose and how much you want to weigh when you’re “done.” This is how many…

The Power Of Identifying Your Keystone Habit

Body, Career, Dads, Emotional, Moms, Self Help, Starting Over

Charles Duhigg, in his amazing book The Power of Habit, nails the importance of creating a keystone habit that practically guarantees success. Duhigg explains: Michael Phelps’s trainer, Bob Bowman, helped make Phelps the best swimmer in the world…

Learning To Trust Again After Divorce

Dads, Dating, Divorce, DreamsRecycled, Ebook, Emotional, Engagement Rings, Self Help, Starting Over, Tiffany's Blogs

Chances are after a broken relationship, you will feel your heart is battered and bruised and not up, for risking more damage by allowing yourself to trust others. Often, we have been lied to, hurt, cheated on, or…

Stop and Smell The Roses!

Dads, Divorce, Emotional, Relationships, Self Help

I’m sure you have heard the expression, “stop and smell the roses” but do you do it? This crazy world we live in is nothing but a rat race we run. We run it everyday in the hopes…

When Your Ex Has No Boundaries After Divorce

Children of Divorce, Dads, Divorce, Ebook, Emotional, Love, Moms, Self Help, Starting Over, Tiffany's Blogs

Boundaries, boundaries, boundaries! Often lack of boundaries is a trait that leads to divorce, (cheating, lying) so it isn’t surprising that I speak to a high number of divorcees, who have issues with their exes even after divorce…

When Do You Introduce Children To Your New Partner

Children of Divorce, Dads, Dating, Divorce, Moms, Relationships, Self Help, Starting Over, Tiffany's Blogs, Uncategorized

If you are one of the 53% of marriages that end in divorce, you will no doubt at one time or another move on, and start dating someone new. If you have children to consider in your new…

The 10 Types Of Fear That Keep You In Bad Marriages

Dads, Divorce, Emotional, Moms, Relationships, Self Help, Starting Over, Tiffany's Blogs

One of the common themes in the conversations I have had with divorcees, is that many of them felt they stayed too long, in very unhappy or dysfunctional marriages. Once a divorcee finds peace with their decision to…

How to avoid repeating painful pattern- Male POV

Dads, Dating, Divorce, Emotional, Relationships, Self Help

Are you separated, divorced, arguing constantly or any number of scenarios and you cannot figure out why “he” is such a jerk? The following list may begin to give an idea of what men actually experience in relationships…

Kick-Start Your Career After Divorce / Separation

Career, Dads, Divorce, Moms, Starting Over

There are many reasons why women find themselves amid a career break. We meet many women in the Vermilion Talent community that face an extra layer of complexity due to a divorce or separation. It doesn’t really matter…