Are you in the middle of a marathon?

Are you in the middle of a marathon?

Are you in the middle of a marathon? I may be a health coach, but I am NOT EVEN CLOSE to being a marathon runner. The closest I’ve come is one horrible and exhausting 6 mile run back in my twenties, when I vowed that I’d only run that far again if my own life or a...
Online Dating Safety

Online Dating Safety

Online dating.  Lots of people try it on their quest to find that special someone. You can spend hours looking at profiles and you can do it from the comfort of your own home in your pajamas.  On the flipside, EVERYONE is on there – your son’s teacher, colleagues,...
Giving Love to Ourselves First..

Giving Love to Ourselves First..

Receiving greater pleasure begins with YOU. Where are you at with regard to opening to your self and allowing love to flow? I think that we can often get caught up in what we are giving (or not giving) to other people that we forget that our being is the conduit for...
Dreams Recycled