by Tiffany | Dec 20, 2017 | Archived, Body, Dads, Dating, Divorce, Relationships, Self Help, Starting Over
Self Care: A Biological Necessity Self care is an idea that is foreign to so many. Most people have this underlying idea that we are selfish if we take time for ourselves. Parents especially feel this way, since our kids need us to take care of them. However, even...
by Tiffany | Dec 20, 2017 | Archived, Body, Dads, Dating, Divorce, Emotional, Moms, Relationships, Self Help, Starting Over
When going through a divorce, it is so easy to get down on yourself. We blame, we shame; and the target is often ourselves. Negative self-speak can seep into your thoughts as you navigate this new chapter in your lives. Now is the time to be kind to yourself. Not...
by Tiffany | Dec 20, 2017 | Archived, Dating, Divorce, Dreams, Emotional, Love, Self Help, Starting Over
You’ll hear many experts say things like “Passion is attractive”. Well, that’s only useful if you’re feeling the passion, am I right? What about those times when we were just heart broken or when the weather’s been absolute crap and you haven’t seen the sun in 4 days?...
by Tiffany | Dec 7, 2017 | Archived, Emotional, First Loves, Love, Moms, Relationships, Self Help
Work, kids, chores, bills, stress and no time for each other. Sound familiar? This might be your reality, but don’t worry, if you make your relationship the priority, you can learn how to reconnect with your partner again. In the book The Intentional Family, William...
by Tiffany | Dec 7, 2017 | Archived, Dating, Divorce, Relationships, Self Help, Starting Over
During a Separation, or following a divorce, it is so important to start the process of freeing your mind from toxic, negative and unhealthy thoughts. This journey may be painful at first, but there are so many benefits: less energy spent on painful memories, reduced...